Hello everybody, it’s John, welcome to my recipe site. Today, we’re going to make a distinctive dish, spinach & corn meatloaf. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Spinach & corn meatloaf recipe is one of the most popular of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Spinach & corn meatloaf recipe is something that I have loved my whole life.

Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have spinach & corn meatloaf using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Spinach & corn meatloaf: recipe

1. Get 2-3 lbs hamburger meat
2. Take 2 eggs
3. Make ready Bread crumbs
4. Prepare 1 can corn (drained)
5. Make ready 1 can spinach drained well
6. Get to taste Salt and pepper
7. Make ready to taste Garlic powder
8. Make ready Onion power to taste or can used diced onion
9. Make ready Topping
10. Take Ketchup
11. Take Brown sugar
12. Take 1 teaspoons mustard

Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet. Spinach, Spinacia oleracea, is a leafy herbaceous annual plant in the family Propagation. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ‎ (ʾisfānāḵ), from Persian اسپناخ‎ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches).

Instructions to make Spinach & corn meatloaf: recipe

1. Drain corn and spinach set aside
2. In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.)
3. Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.)
4. Topping, add add ingredients and mix, put on to of loaf.
5. Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,)
6. Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes…

Spinach is a low-calorie nutritional powerhouse. Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach is believed to be of Persian origin. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia.

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