How to Make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) Recipe Super Quick Homemade
Lois Goodman 11/04/2020 13:44
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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To get started with this particular recipe, we have to prepare a few components. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb): recipe
Take Sauces
Get 1 tsp Chu Hou Paste (from a Chinese grocery)
Prepare 1 tsp Oyster Sauce (Vegan version at health food store)
Make ready 1/2 tsp Sesame oil
Get Light Soy Sauce
Get Produce
Take 1 Garlic Clove (sliced)
Get 1 tbs Ginger (sliced)
Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
Get 160 gms Broccoli (Cut into florets)
Make ready 150 gms mixed Asian Mushrooms (sliced)
Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
Get 1 Handful Corriander
Prepare 60 gms (Approx) Bean Shoots
Take Spices
Get 1 tsp Chinese 5 Spice
Prepare 1 Dried Chilli
Make ready 1 tsp Ground Black Pepper
Take 1 Star Anise
Get Other
Take 300 gms Firm Tofu (cubed)
Make ready 3 cups Vegetable Stock
Prepare 1/2 cup water
Instructions to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb): recipe
Prepare Vegetables (as per in ingredients list)
With all ingredients prepared, you can start.
Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
Turn down and cook on low for approx 20mins on low with lid on.
Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
So that’s going to wrap it up with this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!