Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, light eggplant fatteh. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

فتّة الباذنجان من أشهى وألذّ الأطباق الجانبيّة الشعبيّة المعروفة في بلاد الشام ، والتي تحضّر بطريقة سهلة وبأشكال متعدّدة فهي من الأطباق سريعة التحضير، كما. This recipe for Eggplant Fatteh, a Middle Eastern casserole dish, features toasted pita bread, a spiced tomato Fatteh is a traditional dish in the Eastern Mediterranean that is usually made, in it's most. This traditional dish takes less time and effort to make using our tomato and cream For the eggplant stuffing, heat oil in a frying pan over medium high heat.

Light Eggplant Fatteh recipe is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Light Eggplant Fatteh recipe is something which I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook light eggplant fatteh using 29 ingredients and 15 steps. Here is how you can achieve it.

The ingredients needed to make Light Eggplant Fatteh: recipe

1. Get Eggplant Sauce ingredients:
2. Make ready 1 large cubed eggplant
3. Get 1 chopped onion
4. Prepare 3 chopped Roman tomatoes
5. Prepare 2 tbsp vegetable oil
6. Take 2 tbsp tomato paste
7. Prepare 1 cup water
8. Make ready 1 Maggi bouillon cube
9. Get to taste Salt
10. Take Meat ingredients:
11. Make ready 1 tbsp vegetable oil
12. Take 1/2 pound ground beef
13. Prepare to taste Salt and pepper
14. Get 1/4 tsp cinnamon powder
15. Get 1/4 tsp cardamom powder
16. Get 1/2 tsp All spice
17. Get 1/4 tsp garlic powder
18. Take Yoghurt Sauce ingredients:
19. Take 2 1/2 cups plain yoghurt
20. Get 1/4 cup Tahini paste
21. Prepare 2 cloves minced garlic
22. Make ready 1/2 cup lemon juice
23. Get 1/2 cup water
24. Make ready to taste Salt
25. Make ready Other ingredients:
26. Get 3 pita bread, cut into squares
27. Make ready Pine nuts
28. Get Pomegranate seeds
29. Prepare Parsley,chopped

To assemble the Fatteh, spread the eggplant onto a large serving platter. Top with the toasted pita, then the yoghurt sauce. Egg-free, gluten-free, grain-free and low carb. • Wash, peel and cut eggplants into slices or into big cubes. • Season with salt, put in a strainer Heat oil in pan and deep fry eggplants and set aside. Sauce • Mix onions with minced meat and fry in pan.

Steps to make Light Eggplant Fatteh: recipe

1. Sauté onions over medium heat until tender.
2. Add the cubed eggplants and chopped tomatoes to the onion.
3. Sprinkle with salt and mix.
4. Cover and let everything cook for 10 minutes over medium heat.
5. Add the tomato paste, water, and Maggi cube and mix.
6. Cover and let everything cook for another 10 minutes.
7. In another skillet over medium heat, add 1 tbsp vegetable oil and add the ground beef to it.
8. Add all the spices, salt and Pepper, then brown the meat.
9. For the yoghurt sauce, combine all the ingredients in a bowl and set it aside.
10. Cut the pita bread into squares and place them in a baking sheet.
11. Toast the pita bread in a 400 degrees preheated oven for 20 minutes
12. It’s time to layer everything in the serving dish.
13. The layers: bread, eggplant sauce, meat, and yoghurt sauce.
14. Garnish with pine nuts, parsley, and pomegranate seeds.
15. Enjoy!!

Clockwise from top left: Roasted Sumac Chicken with Lemon Eggplant Fatteh - Casserole with Toasted Pita, Eggplant-Tomato Sauce, Lemon-Tahini topping Qurban - Lebanese Holy Bread Sawda. In the dinning dish, put the toasted bread above the eggplants and minced meat, and cover them with yogurt and pines. eggplant fatteh. Ramadan recipes: Comforting eggplant fatteh by French-Lebanese chef Karim Haidar. Healthy Eggplant Fatteh (Fattet Betnjan) فتة باذنجان صحية — The Hummus Theory. With the hot weather these days, I am always looking for 'cool' lunch/dinner ideas.

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