Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, plantain salad. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

The Best Plantain Salad Recipes on Yummly Sweet & Spicy Plantain Salad, Grilled Chicken And Plantain Salad, Caribbean Barbecued Pork Chops. Plantain salad recipe: Mix all the ingredients except for the oil and vinegar in a large bowl and refrigerate.

Plantain salad recipe is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. Plantain salad recipe is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook plantain salad using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Plantain salad: recipe

1. Make ready Plantain
2. Take Cucumber
3. Take Green pepper
4. Prepare Red pepper
5. Take Onion
6. Take Tomato
7. Prepare Seasoning
8. Take Black pepper
9. Take White pepper
10. Prepare Olive oil

Plantain Salad might be just the main course you are searching for. Chef Schiaffino's Plantain Salad: This recipe comes straight from Malabar and Aqua Expeditions chef Pedro Miguel Schiaffino. Plantain also contains several bioactive compounds. It's anti-inflammatory due to the presence of iridoids (particularly aucubin) which studies have also found to have antibacterial properties.

Steps to make Plantain salad: recipe

1. Fry d plantain until it become brown,then keep it aside
2. Chopped all the ingredients, (ring form)
3. Get a Pan, add little amount of olive oil, add ur chopped green pepper, tomato, onion, red pepper, put ur seasoning n it then fry it for some minute
4. Then add ur fryn plantain, cucumber, black pepper, white pepper
5. Cover it, and leave it for 5min at low heat
6. Enjoy 😋😋😋

Fried Plantain Salad - Hispanic Kitchen. Salad and tomatoes make way for plantain, the starchy, big relative of the banana. It probably does not rank as a low-calorie salad with fried ripe plantains. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal, and it's enjoyed in other parts of the world as well.

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