Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, stuffed tomatoes (vegan/vegetarian/clean eating). One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Breadcrumbs, Rice, and Quinoa Make These Tomatoes Special. You can make vegan stuffed tomatoes with vegan cheese. This vegan stuffed tomatoes recipe is made with The Spruce Eats uses cookies to provide you with a great user experience.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) recipe is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) recipe is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating): recipe

1. Take 8 Tomatoes (cut off tops and spoon out seeds)
2. Get 200 gms Broccoli (finely chopped)
3. Get 1 Medium Zucchini (grated)
4. Make ready 300 grms Canned Chickpeas
5. Make ready 20 gms raw lentils (cooked to packet instructions)
6. Get 50 gms raw quinoa (cooked to packet instructions)
7. Get 1 Medium Onion (finely chopped)
8. Get 1 Garlic Clove (crushed)
9. Get 1 tbs Olive Oil
10. Take 3 gms Parmesan Cheese (I used Vegan Parmesan)
11. Make ready 60 gms Feta Crumbled (I used Vegan coconut Feta)
12. Make ready The Spices/Herbs
13. Take 1 tsp Sweet Paprika
14. Take 2 tsp Salt
15. Make ready 1 tsp Ground Black Pepper
16. Take 1 tsp Chili Flakes
17. Make ready 3 tsp Dried Oregano

Vegan stuffed tomatoes can be served as an appetizer, side, or main dish. How to make Stuffed Tomatoes A vegan / vegetarian Stuffed Tomatoes recipe. Slice tops of tomatoes off and chop up the usable part and set aside. Using a spoon scoop out the inside but, keep the tomato and put it aside (not the seeds) and drain any excess fluid.

Steps to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating): recipe

1. Cook the lentils and quinoa as per packet instructions. Drain well.
2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

These vegan taco stuffed tomatoes are easy to prepare and very delicious with their "meaty" filling of taco spice seasoned tvp; a vegan meat substitute that is much more economical and versatile than veggie ground round. Serve them as is or pile on your favourite taco toppings: vegan cheese. Lets make Stuffed tomatoes with Dhriti. We all are familiar with tomatoes used in various dishes. However this is a little different dish where the complete.

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