Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, cauliflower "mashed potatoes". One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Cauliflower "Mashed Potatoes" recipe is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Cauliflower "Mashed Potatoes" recipe is something that I have loved my entire life. They’re nice and they look fantastic.

These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs than your usual mashed potatoes, but just as smooth and creamy! Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal. I love mashed potatoes and mashed sweet potatoes but I would make this recipe for a low fat Whoever came up with a solution how to make mashed potatoes with cauliflower is genius.

To get started with this particular recipe, we must prepare a few ingredients. You can have cauliflower "mashed potatoes" using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Cauliflower "Mashed Potatoes": recipe

1. Get 1 head cauliflower
2. Make ready 1/2 cup half and half
3. Get 3 tbsp sour cream
4. Prepare 4 tbsp butter
5. Prepare 1 tbsp chopped dill
6. Make ready 1 tsp minced garlic
7. Get 1 tbsp chives

Drain the cooked cauliflower well, so it doesn't become too. Keyword: Cauliflower Mashed Potatoes, How to Make Mashed Cauliflower, Mashed Cauliflower, Mashed Cauliflower Recipe. ©Downshiftology. Content and photographs are copyright protected. Puree cauliflower instead of actual potatoes for a "Mock" Garlic Mashed Potatoes recipe from Food Network to get the same Garlic Mock Mashed Potatoes: all the yumminess, a fraction of the carbs.

Instructions to make Cauliflower "Mashed Potatoes": recipe

1. Break the cauliflower up into florets and steam until softened, about 12 minutes
2. Transfer the cauliflower to a bowl and add the rest of the ingredients
3. Using a potatoe masher or immersion blender. Mash/blend the cauliflower until you get a smooth consistency. You're going for mashed potatoes here, hence the name.
4. Serve just as you would mashed potatoes

Why Eat Mashed Cauliflower (Instead of Mashed Potatoes)? Absolutely, a potato has some nutritional benefits and a baked potato beats processed Frankenstein "foods" every time. Cauliflower mashed potatoes are a terrific alternative to ordinary mashed potatoes. Cauliflower replaces some of the potatoes, giving the dish the same consistency, flavor, and texture as regular. This low-carb Cauliflower Mash recipe is delicious and hearty without the potatoes!

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